Dr. Stefan Valdes, PT, DPT, CSCS, USAW
Dr. V, graduated with his Doctorate in Physical Therapy from the University of Miami. He uses his DPT education in combination with his strength and conditioning experience to blend rehab and performance appropriately to help get clients to their goals.
He has experience working in the NBA for the OKC Thunder and the Detroit Pistons as a Performance Coach. The same principles and methods he has used to train professional athletes were used in the development of Movement Lab's assessment and training system.
Because of Dr. V's principles, Movement Lab is able to train around any injury to continue to improve a client's ability to reach their goals.
Miguel Molina, B.S
Miguel is a strength coach and mobility specialist who holds certifications with FRC, Kinstretch, and SMART TOOLS.
Miguel received a bachelor's degree in sports management from Florida International University where he was able to gain knowledge and experience that helped shape his client-centric training style where he aims to coach and educate each individual client about proper movement and exercise.
Whether the goal is strength training, weight loss, improving performance, recovering from or mitigating injury, Miguel can meet clients where they are and get them where they want to go. All of the clients programs are based on scientific principles and he views his clients health/ lifestyle as a whole.
Edgar Macias, B.S
Edgar is a strength coach and nutrition specialist, holding certifications from N.A.S.M., Precision Nutrition, and M.A.T.
After pursuing a bachelor's degree in Physical Education from Florida International University, he has worked with hundreds of clients in the south Florida area helping them improve various aspects of their health through exercise and improved nutrition and lifestyle habits.
Combining the efficacy of our training program with the nutrition protocols taught at Movement Lab, Edgar has had great success in helping clients achieve each of their specific fitness goals in a short amount of time, while learning and applying eating habits that help them achieve their health goals as well.
Christian Gonzalez, B.S
Christian Gonzalez is a certified personal trainer that specializes in Athletic Development and physical improvements such as weight loss or muscle gain.
He received his bachelors degree in health sciences from Florida International University. Prior to working at Movement Lab, Christian completed an internship there and at Bommarito Sports Performance. He has aspirations of attending DPT school in the future.
Christian strongly believes that exercising and movement quality go hand- in-hand and are essential for anyone trying to lead a healthy and happy Lifestyle. For Christian, it's more than just designing a personalized program, It’s about apply the training regimen outside of our walls and into your daily life.